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Exercise made the difference
Apr 25, 2013 | 1589 views | 0 0 comments | 3 3 recommendations | email to a friend | print
To the Editor,

After participating in health and fitness classes at the tae kwon do center for a year, I am delighted to share that I feel terrific. My strength and stamina have improved greatly. I have lost 12 pounds and, the best news is, my bone density results show a marked improvement.

I guess it is true that exercise is a key factor in living a healthy life. Thanks so much for all you do, it has certainly made a difference in my life. In gratitude and appreciation.

Fran Kirchner

Wilmington, Vermont
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